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Free blank insert with notebook cover.

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Daily Mindfulness Check-ins

SKU: JT-I-01
Regular price $10.50
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Free shipping on orders over $65

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Designed specifically for developing mindfulness.  Daily check-ins are a simple way to establish a mindfulness practice. By regularly noting how you are feeling, from your physical body through to your spirit, you can build better awareness of your Self.

Record your daily check-ins with this mindfulness insert made to fit in our notebook covers. Contains 60 mindfulness check-ins.

Our notebooks are ~4" x 8" and fit A5 Narrow (aka Travelers) notebooks.

Fully handcrafted in the USA

A woman & latinx owned company